{"id":106,"count":18,"description":"Our moderate trekking tours open up selected regions in Nepal, Bhutan, Tibet, Ladakh, Tanzania, Kenya and Georgia. They include moderately demanding daily stages without alpine terrain, with walking times of about four to seven hours and locally larger differences in altitude. The trips combine impressive high-mountain landscapes with cultural encounters along historic paths. Good physical fitness is required; the tours are also suitable for beginners with good condition. 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